We hiked Squaw peak, always a cardio workout. Moki was in heaven.
Rollerbladed up the canyon a few times.
Biked 50 miles one Saturday, it was a gorgeous day.
Sometimes I fail at adulting and forget sunscreen. That was a fail and normally I only stay red the day of. This time I was red for three days. Not good.
I am really trying to make sure I get my exercise in this summer because I feel way better if I do. Even if it is hard and I am having a bad day, exercise only helps that.
But my first day of true summer I overdid it and then was wiped out all week. I commuted on my bike to see my dad. 30 miles each way in 100 degree weather.
Not one of my best moments. Lesson learned!